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"treatment is like drinking alcohol for depression. Sure, it kind of works in some ways, but it has its own world of problems." This does read as learned helplessness to me, a sympathetic stranger on the internet.

I encourage you to try a therapist listing "trauma" as a key area of interest. Regardless of your ADHD diagnosis. See haswell and my comments above. This is from someone who has had six or seven therapists and only two were effective. (Guess what those two had in common...)

Much love.



Seriously, thanks for the all the advice. You might be on to something.

I'll contact my insurance tomorrow and see what they can find me lol.

Thank you again, and much love back.




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